Naveen has been an inspiration! His carefully worded questions got right to the heart of the problem. I was able to peel back the layers and identify the core issues that had stopped me from achieving my potential. When faced with the feelings of being overwhelmed and unable to cope Naveen replaced these feelings with prioritised action steps. I highly recommend Naveen as a trusted advisor and a great individual to have close to you. The results he brings are life changing!
- Emma O’Brien. Business Owner, Athy, Co. Kildare
I met Naveen in 2011 when I joined the gym, I soon learned from Naveen that he was an NLP coach as well as being a fitness instructor; I found myself going through some difficult times & needed to make some important decisions in life that seemed to be holding me back
I had spoken to Naveen on a few occasions in the gym about my situation & he suggested I sit down with him for an NLP session, I was apprehensive at 1st but said I’d give it a go & I can honestly say I’ve never looked back. I had gotten to know Naveen & knew that he would make me feel very comfortable in his sessions; he was very easy to talk to & listened attentively to every word I said.
I have to say my NLP sessions with Naveen most certainly changed my life around, I had married the year previous & became somewhat of a recluse once married, outside of work I didn’t feel much like socialising, 5-6 months after the wedding we decided to conceive, this seemed to take over my life & my stress levels were gone through the roof as it was all I could think about yet nothing was happening, this along with some serious personal family issues from my past which in general I find difficult to talk about didn’t seem so difficult when I sat down with Naveen
Naveen is not there to give you all the answers you may be looking for or to tell you what is going wrong in your life, he simply guides you in the right direction, opens up your mind & makes you believe in yourself. He brings such a wonderful positive energy to his sessions & in turn passes on that positivity on to his clients.
Naveen has such an amazing gentle quality to him, he made me feel at ease throughout my NLP sessions, you really do feel & see how genuine he is & how he cares for people around him, whether it be through his work in the gym or through his NLP sessions.
Since joining the gym and sitting down with Naveen my outlook on life has changed significantly, I have more confidence now than before, I am enjoying life to the full & reaping the rewards in my work environment also. Believe me his sessions really do have a positive life changing affect!
I would like to take this opportunity to thank Naveen most sincerely for all he has done for me in the past 2 years, I really am so grateful, I can now call Naveen a true friend, a friendship I will treasure forever ☺
-C.Daly, Portlaoise, Co Laois
I made the decision to take control of my life after spending many years feeling like a complete wreck. I had many issues with things and people from my past and I got into a cycle of feeling negative a lot of the time and eating for comfort. This lead to me being overweight which was also a big issue for me. I had become nervous around people, had no confidence and struggled to find any real positivity in life. My life was very high stress because I had lost control of my emotions and couldn’t deal with things properly .I had so much that I wanted to achieve but I could not get out of this vicious cycle I was in and for me days just lead to weeks and I was existing not living life to full as I wanted to.
I had been to my doctor and tried anti-depressants and anti-anxiety medications but I realised earlier this year that they were never going to solve my problems they only hid them better.
I heard about Naveen and what he does through a friend who had suggested I have a look on his website and see if it was something I might consider. I felt straight away that this process was worth giving a try and I made the appointment that has really changed my life.
The thing that amazed me most was that I felt different from the very first session. Naveen listened to everything that I had to contend with and then proceeded to break things down one and a time. He was sympathetic and understanding but at the same time he would not let me feel sorry for myself. He helped me to break things down and we began the process of rebuilding my life. He helped me to overcome my negative feelings and emotions and gave me the tools to begin re building my mind and my life with positivity.
The first session I had with Naveen left me feeling empowered. I genuinely felt that my life was back in my grasp and that I could move away from the past. After just a few sessions with Naveen I am now happy, a lot more confident and I have finally developed a healthy approach to food and exercise. Once I stood up and accepted that I am responsible and at all times in control of my body and mind, I was able to break that cycle of emotional eating. I developed a positive attitude toward exercise and am now reaping the benefits of these changes. I feel amazing.
I know that these kind of changes require work on a daily basis and that there will always be room for improvement but I know that anytime I feel myself slipping or if new obstacles arise in my life, I can go to see Naveen and he will guide me right back . He is so easy to talk to and the support he gives leaves you knowing that you can achieve anything if you are focused and are prepared to work for it.
My advice to anyone who is struggling with anything in their life however big or small is that life is too short not to live it to the full and if you feel that you could use some help in gaining the tools to better yourself and your life then Naveen is the person to help. He will empower you to help yourself and this is the best tool any human being can ever have.
I cannot thank Naveen enough for helping me to turn my life around.
- A. Doyle
My introduction to NLP was a year ago and initially I was very sceptical and had no prior knowledge. I was at a crossroads in my life in terms of family growing up and moving away and a total re-evaluation of my relationships and purpose in life. I had great difficulty living in the present and was in a very negative place. Naveen suggested NLP as possibly a way of focusing and setting some goals. Wow was I surprised by how almost instantly I could make changes when I completed a few sessions.
It took honesty and commitment from me and guidance, direction and expertise from Naveen to set things in motion. Naveen is a wonderful teacher/mentor and helped me to set the bar high and not to settle for anything less than your best effort. His total belief in and knowledge of NLP is such a motivating factor and convinces you that with a positive outlook you can achieve almost anything in life.
NLP has helped me in all areas of life – family, relationships, business, fitness etc. In the past year I have achieved things I would not have thought possible. Through working with Naveen I have let go of some aspects of the past which allows me to live in the present. One feature of NLP which I find very appealing is how you can have a session, work on a particular area and then put that into practice. You don’t feel overwhelmed like you are trying to change lots of things. It feels manageable and you can then work on some other area. You can work as far as you feel comfortable or challenged.
My experience with NLP has been a totally positive experience and whatever I have put in I have received way more. Although some sessions were challenging and difficult it was always worth persevering and with the help of Naveens guidance you always felt like you had achieved.
My goal is to spread the word about NLP and what you can achieve. I have no doubt that the key to what I achieved and the positive changes I have made are because of the guidance of Naveen whom it seems effortlessly inspires people through his gentle positive skillful way. I feel lucky to have experienced NLP with Naveen and I have no doubt many others will also.
- Patricia Nuzum, Abbeyleix, Co. Laois
Last year was a very stressful year for me as I was planning my wedding. From time to time, I would be get so overwhelmed that even the slightest little thing would have me in floods of tears and I wouldn’t have a clue what was wrong. I found NLP really helpful because after a quick chat with Naveen I would have calmed down and be far more focused on what was really bothering me that day. NLP helped me to gain a lot of perspective. It helped me to zone in on the little niggly things, to give them the attention that they needed, and then to put them to bed. I remember two moments in particular when NLP really helped me. The first was when I was considering a career change and I really didn’t have a clue whether to leave my job and take a chance on this new career. Since this other career option was a far more stable option, I felt that it would be the right thing to do, my family all thought that I should do it, and the acceptance deadline was fast approaching. When I met Naveen, my head was all over the place… I told him my predicament, secretly hoping that he would tell me what to do. He did the exact opposite. He started asking me questions that I hadn’t really asked myself which helped me discover that I really didn’t want to pursue this new career at all. I was just doing it because I thought that I should, because I’d be nearer to home, because it was a good long-term option, but really at the end of the day I had no interest in it, and NLP helped me to focus my mind enough to realise that. And I’m happy to say that I’m 100% confident that I made the right decision. The next time that NLP really help me was during the height of wedding madness when I discovered that my dress was a bit too tight. There I was in floods of tears standing on a powerplate machine telling Naveen all of my dress woes, thinking that all my hard work in the gym had gone to waste, when Naveen and NLP stepped in to save the day. He helped me to realise that I was the one that was in control here. There were things that I could to, simple things, I just needed to commit to a some small, manageable changes that would get results, rather than having this vague ‘I need to lose weight, fast,’ statement buzzing around my head, without doing anything specific to make it happen. NLP for me is about getting into the right state of mind to be able to tackle anything head on without getting overwhelmed. Anything is achievable if you just go about it the right way and NLP played a vital role in helping me to finally realise that.
- Corina Egan, Co. Laois
To whom it may concern,
I have known Naveen for several years now, first as a gym instructor and personal trainer, then as a personal friend.
I was very overweight and unfit when I started working with Naveen. He made me work hard in training sessions, helpful with nutrition, and was very understanding and patient, I found him to be extremely professional, and he would always go that extra mile to help.
He wouldn’t accept any pathetic excuses and pushed me beyond my expectations. He helped me to get fitter and slimmer than I ever thought I could.
Naveen has been a great help and inspiration to me, and I would recommend him to anyone as a personal trainer. I wish him the best of luck for the future.
- Lynn Evans, London, UK